Nutrition report ready
Good & De Lish, Traditional Tuna Salad Sandwich
Nutri-Score B NOVA 4
View detailsGood & De Lish, Traditional Tuna Salad Sandwich
Good & De Lish, Traditional Tuna Salad Sandwich by Walgreens Co. provides 198 kcal per 100 g, with 3.5 g of sugars and 13.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 450 kcal | 177 +12% | |
| Total fat | 7.1 g | 16 g | 21% | 11.7 −40% |
| Saturated fat | 0.9 g | 2 g | 10% | 2.4 −63% |
| Carbohydrates | 22.5 g | 51 g | 19% | 12.4 +81% |
| Total sugars | 3.5 g | 8 g | 4 −11% | |
| Dietary fiber | 2.2 g | 5 g | 18% | 2.4 −9% |
| Protein | 13.2 g | 30 g | 60% | 7.3 +82% |
| Salt | 0.9 g | 2 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
7 grain bread [enriched flour, water, whole wheat flour, sunflower seeds, sesame seeds, flax seeds, brown sugar, rolled oats, contains less than 2% of each of the following: salt, yeast, ascorbic acid added a dough container], tuna salad (tuna, mayonnaise [soybean oil, egggs, vinegar, water, egg yolks, salt, dextrose, sugar, lemon juice, calcium disodium edta {preservative}, natural flavors], celery, lemon juice, sugar, white pepper, onion powder cayenne pepper), lettuce, tomato.
- Allergens
- CeleryEggsFishGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (227 g)
- Sold in
- United States
- Barcode
- 0049022890176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Good & De Lish, Traditional Tuna Salad Sandwich?
Good & De Lish, Traditional Tuna Salad Sandwich contains 198 kcal per 100 g and about 450 kcal per serving (1 sandwich (227 g)).
How much sugar is in Good & De Lish, Traditional Tuna Salad Sandwich?
Good & De Lish, Traditional Tuna Salad Sandwich has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Good & De Lish, Traditional Tuna Salad Sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Good & De Lish, Traditional Tuna Salad Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Good & De Lish, Traditional Tuna Salad Sandwich contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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