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Gomasio
Gomasio by Le Bio De Manon provides 577 kcal per 100 g, with 0.9 g of sugars and 19.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Gomasio category and comes in a 130g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 577 kcal | 551 +5% |
| Total fat | 49.6 g | 46.8 +6% |
| Saturated fat | 7.6 g | 6.7 +14% |
| Carbohydrates | 4.9 g | 9.9 −50% |
| Total sugars | 0.9 g | 0.9 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.7 g | 11.8 −18% |
| Protein | 19.5 g | 19.2 |
| Salt | 8 g | 6.8 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Gomasio products on Foodmetria.
Compared with other gomasio
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de sésame complet* (92%), sel de mer non raffiné (8%). * Ingrédient issu de l'agriculture biologique. Allergène : sésame. Traces possibles de fruits à coques.
- Allergens
- Sesame seeds
- May contain traces
- Nuts
Product details
- Quantity
- 130g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3760240722458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gomasio?
Gomasio contains 577 kcal per 100 g.
How much sugar is in Gomasio?
Gomasio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gomasio healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gomasio contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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