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Gomasio bio
Gomasio bio by Sottolestelle provides 573 kcal per 100 g, with 0.8 g of sugars and 25.9 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Gomasio category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 573 kcal | 551 |
| Total fat | 47.2 g | 46.8 |
| Saturated fat | 7.2 g | 6.7 +7% |
| Carbohydrates | 7.2 g | 9.9 −28% |
| Total sugars | 0.8 g | 0.9 −10% |
| Dietary fiber | 14.5 g | 11.8 +22% |
| Protein | 25.9 g | 19.2 +35% |
| Salt | 0.2 g | 6.8 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Gomasio products on Foodmetria.
Compared with other gomasio
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8032454071185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gomasio bio?
Gomasio bio contains 573 kcal per 100 g.
How much sugar is in Gomasio bio?
Gomasio bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gomasio bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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