Golonka Wieprzowa

by Sokołów 300 g in Canned meats Barcode 5900562432248
Poor nutritional quality
Ultra-processed food

Golonka Wieprzowa by Sokołów provides 150 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category and comes in a 300 g pack. Contains: gorczycą.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 187 −20%
Total fat 9 g 12.3 −27%
Saturated fat 3.6 g 4.2 −15%
Carbohydrates 0.5 g 2.6 −80%
Total sugars 0.5 g 0.9 −45%
Added sugars 0.3 g 0.9 −73%
Dietary fiber 0 g 0.2 −100%
Protein 17 g 16.6
Salt 2 g 1.5 +34%

Category average across 796 Canned meats products on Foodmetria.

Compared with other canned meats

Calories lower 44%
Sugars higher 39%
Salt higher 30%
Saturated fat higher 45%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso wieprzowe (86%), woda, sól spożywcza, stabilizatory: difosforany, cukier, przyprawy (z _gorczycą_), przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu.

Palm oil freeNot veganNot vegetarian
Allergens
Gorczycą
May contain traces
CeleryGlutenMilkMustardSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Germany, Poland
Barcode
5900562432248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golonka Wieprzowa?

Golonka Wieprzowa contains 150 kcal per 100 g.

How much sugar is in Golonka Wieprzowa?

Golonka Wieprzowa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golonka Wieprzowa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golonka Wieprzowa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Golonka Wieprzowa contain?

According to the label data it contains: Gorczycą. It may also contain traces of celery, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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