Goldmais

by Kaufland Bio 13pcs in Vegetables based foods Barcode 4063367186462
Bad nutritional quality

Goldmais by Kaufland Bio provides 23 kcal per 100 g, with 0.7 g of sugars and 1.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Vegetables based foods category and comes in a 13pcs pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 94 −76%
Total fat 0.5 g 3.5 −86%
Saturated fat 0.5 g 0.7 −33%
Carbohydrates 2.6 g 11.2 −77%
Total sugars 0.7 g 3.7 −81%
Dietary fiber 2.8 g 3 −7%
Protein 1.5 g 3.3 −55%
Salt 15 g 1.3 +1076%

Category average across 794 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories lower 13%
Sugars lower 18%
Salt higher 1%
Saturated fat higher 30%
Protein top 60%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
13pcs
Labels & certifications
OrganicEU OrganicEg öko verordnungBE-BIO-01Nutriscore
Sold in
Germany
Barcode
4063367186462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goldmais?

Goldmais contains 23 kcal per 100 g.

How much sugar is in Goldmais?

Goldmais has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goldmais healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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