View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Goldener Mais
Süßer, goldener Mais, ohne Zuckerzusatz
Goldener Mais by SPREEWALDHOF provides 79 kcal per 100 g, with 7.1 g of sugars and 2.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 284 −72% |
| Total fat | 1.6 g | 7.5 −79% |
| Saturated fat | 0.2 g | 1.8 −89% |
| Carbohydrates | 13 g | 46.7 −72% |
| Total sugars | 7.1 g | 4.6 +54% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.6 g | 5.1 −69% |
| Protein | 2.4 g | 5.9 −59% |
| Salt | 0.6 g | 0.9 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süßmais, Wasser, Salz.
Product details
- Quantity
- 330 g
- Labels & certifications
- No added sugarNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4012712003299
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Goldener Mais?
Goldener Mais contains 79 kcal per 100 g.
How much sugar is in Goldener Mais?
Goldener Mais has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goldener Mais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goldener Mais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More corn
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
c 
d NOVA 4 More from SPREEWALDHOF
View all →
b NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3