View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Golden Puffs
Golden Puffs by Crownfield provides 380 kcal per 100 g, with 28.6 g of sugars and 9.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with honey category and comes in a 750 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 388 | |
| Total fat | 1.7 g | 0.9 g | 1% | 4.3 −60% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.2 −67% |
| Carbohydrates | 78.3 g | 39.2 g | 14% | 77.7 |
| Total sugars | 28.6 g | 14.3 g | 24.7 +16% | |
| Added sugars | 23.7 g | 11.8 g | 24% | 20.3 +17% |
| Dietary fiber | 5.8 g | 2.9 g | 10% | 5 +15% |
| Protein | 9.9 g | 5 g | 10% | 7.9 +25% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
74 % Weizen, Zucker, Glukosesirup, 2% Honig. Kann Spuren von anderen glutenhaltigen Getreiden, Schalenfrüchten und Milch enthalten.
- Allergens
- GlutenMilkPeanuts
- May contain traces
- GlutenMilkNutsPeanuts
Product details
- Quantity
- 750 g
- Serving size
- 50 g
- Labels & certifications
- Nutriscoresource of fibreGreen DotNutriscore Grade CPersonnage sur l'emballage
- Sold in
- France, Germany
- Barcode
- 20003180
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Puffs?
Golden Puffs contains 380 kcal per 100 g and about 190 kcal per serving (50 g).
How much sugar is in Golden Puffs?
Golden Puffs has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Puffs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Puffs contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3 More cereals with honey
View all →
c NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
d NOVA 3
c NOVA 4 More from Crownfield
View all →
a NOVA 1
c NOVA 4
c NOVA 4
a NOVA 3
c NOVA 4
b NOVA 3