View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Golden Oreo
Golden Oreo by Oreo provides 484 kcal per 100 g, with 33 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled biscuits category and comes in a 154 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 469 |
| Total fat | 20 g | 20.2 |
| Saturated fat | 5.3 g | 8.9 −40% |
| Carbohydrates | 69 g | 64.8 +7% |
| Total sugars | 33 g | 31.8 |
| Added sugars | 32.7 g | 23.3 +40% |
| Dietary fiber | 1.8 g | 3.1 −42% |
| Protein | 5.5 g | 6 −8% |
| Salt | 0.8 g | 0.5 +43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1055 Filled biscuits products on Foodmetria.
Compared with other filled biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Zucker, Palmöl, Rapsöl, WEIZENSTÄRKE, Glukose-Fruktose-Sirup, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Speisesalz, Emulgator (SOJALECITHINE), Aromen. KANN ENTHALTEN: MILCH.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 154 g
- Labels & certifications
- VegetarianVeganGreen DotMade in the EU
- Sold in
- Czech Republic, France, Germany, Morocco, Switzerland
- Barcode
- 7622210977434
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Oreo?
Golden Oreo contains 484 kcal per 100 g.
How much sugar is in Golden Oreo?
Golden Oreo has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Oreo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Golden Oreo contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 3 More filled biscuits
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 More from Oreo
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4