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Golden Crackers
Golden Crackers by Food Lion provides 500 kcal per 100 g, with 6.3 g of sugars and 6.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 crackers (16 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 80 kcal | 449 +11% | |
| Total fat | 21.9 g | 3.5 g | 4% | 18.1 +21% |
| Saturated fat | 3.1 g | 0.5 g | 3% | 4.9 −36% |
| Carbohydrates | 68.8 g | 11 g | 4% | 59.9 +15% |
| Total sugars | 6.3 g | 1 g | 4.8 +31% | |
| Added sugars | 6.3 g | 1 g | 2% | 2.3 +168% |
| Dietary fiber | 6.3 g | 1 g | 4% | 4.7 +33% |
| Protein | 6.3 g | 1 g | 2% | 10.2 −39% |
| Salt | 2.3 g | 0.4 g | 1.9 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5 crackers (16 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0035826101624
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Crackers?
Golden Crackers contains 500 kcal per 100 g and about 80 kcal per serving (5 crackers (16 g)).
How much sugar is in Golden Crackers?
Golden Crackers has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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