Golden Corral, Pork Posole
Golden Corral, Pork Posole by Golden Corral provides 19 kcal per 100 g, with 0 g of sugars and 0.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soups category and comes in a 245 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245.00000000000003g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 46 kcal | 136 −86% | |
| Total fat | 0.8 g | 2 g | 3% | 5 −84% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.1 −80% |
| Carbohydrates | 2 g | 5 g | 2% | 17.2 −88% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.4 −66% |
| Protein | 0.8 g | 2 g | 4% | 5.7 −86% |
| Salt | 0.5 g | 1.2 g | 2.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- High fiber
- 0.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
- Low calorie
- 19 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 245 g
- Serving size
- 245.00000000000003g
- Sold in
- United States
- Barcode
- 512840045444789879082618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Corral, Pork Posole?
Golden Corral, Pork Posole contains 19 kcal per 100 g and about 46 kcal per serving (245.00000000000003g).
How much sugar is in Golden Corral, Pork Posole?
Golden Corral, Pork Posole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Corral, Pork Posole healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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