Golden Corn Nuggets Sweetened Popped-Up Corn Cereal
Golden Corn Nuggets Sweetened Popped-Up Corn Cereal by Essential Everyday provides 387 kcal per 100 g, with 48.4 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 387 kcal | 120 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 90.3 g | 28 g | 10% |
| Total sugars | 48.4 g | 15 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 3.2 g | 1 g | 2% |
| Salt | 2.2 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Milled corn, sugar, corn syrup, salt, molasses, vitamin c (sodium ascorbate and ascorbic acid), niacin (niacinamide), turmeric (for color), vitamin a palmitate, reduced iron, annatto (for color), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d, folate (folic acid), vitamin b12, wheat starch, freshness preserved by vitamin e (mixed tocopherols) and bht.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 31 g (1 cup)
- Sold in
- United States
- Barcode
- 0041303001578
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Golden Corn Nuggets Sweetened Popped-Up Corn Cereal?
Golden Corn Nuggets Sweetened Popped-Up Corn Cereal contains 387 kcal per 100 g and about 120 kcal per serving (31 g (1 cup)).
How much sugar is in Golden Corn Nuggets Sweetened Popped-Up Corn Cereal?
Golden Corn Nuggets Sweetened Popped-Up Corn Cereal has 48.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Corn Nuggets Sweetened Popped-Up Corn Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Golden Corn Nuggets Sweetened Popped-Up Corn Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Essential Everyday
View all →
c NOVA 4 
e NOVA 4 
a NOVA 1 
NOVA 2 
c NOVA 4 