Golden boy, deluxe fruit mix

by Golden Boy in Snacks Barcode 0064684530901
Average nutritional quality
Processed food

Golden boy, deluxe fruit mix by Golden Boy provides 267 kcal per 100 g, with 36.7 g of sugars and 3.3 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
36.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 453 −41%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 70 g 21 g 8% 48.9 +43%
Total sugars 36.7 g 11 g 18.8 +96%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 8%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 88%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pitted prunes (prunes, sunflower seed oil, and potassium sorbate), apricots (apricots, sulphite), peaches (peaches, sulphite), pears (pears, sulphite), and apple rings (apple rings, sulphite).

Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0064684530901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden boy, deluxe fruit mix?

Golden boy, deluxe fruit mix contains 267 kcal per 100 g and about 80 kcal per serving (1/4 cup (30 g)).

How much sugar is in Golden boy, deluxe fruit mix?

Golden boy, deluxe fruit mix has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden boy, deluxe fruit mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Golden boy, deluxe fruit mix contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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