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Gold Standard Whey Optimum Nutrition
Gold Standard Whey Optimum Nutrition by Optimum Nutrition provides 374 kcal per 100 g, with 3.2 g of sugars and 77.4 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 620 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 116 kcal | 298 +25% | |
| Total fat | 4.5 g | 1.4 g | 2% | 6.3 −28% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 2.6 −37% |
| Carbohydrates | 5.2 g | 1.6 g | 1% | 18.3 −72% |
| Total sugars | 3.2 g | 1 g | 7.4 −56% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 2.3 g | 0.7 g | 3% | 4.9 −54% |
| Protein | 77.4 g | 24 g | 48% | 41.7 +86% |
| Salt | 1.2 g | 0.4 g | 1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1396 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEY Protein Blend (93%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: Lecithin [SOY]), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K). FOR ALLERGENS SEE INGREDIENTS CAPITALISED AND BOLD. May Contain: Gluten, Eggs, Nuts and Peanuts.
- Allergens
- MilkSoybeans
- May contain traces
- EggsGlutenNutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 620 g
- Serving size
- 1 portion (31 g)
- Sold in
- Italy
- Barcode
- 5060751997795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Standard Whey Optimum Nutrition?
Gold Standard Whey Optimum Nutrition contains 374 kcal per 100 g and about 116 kcal per serving (1 portion (31 g)).
How much sugar is in Gold Standard Whey Optimum Nutrition?
Gold Standard Whey Optimum Nutrition has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gold Standard Whey Optimum Nutrition healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold Standard Whey Optimum Nutrition vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gold Standard Whey Optimum Nutrition contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, gluten, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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