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Gold Kiwi
Gold Kiwi by Tesco provides 48 kcal per 100 g, with 7.9 g of sugars and 0.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Kiwifruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 46 kcal | 100 −52% | |
| Total fat | 0.8 g | 0.8 g | 1% | 1.3 −36% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 8.1 g | 7.7 g | 3% | 19.4 −58% |
| Total sugars | 7.9 g | 7.5 g | 14.3 −45% | |
| Dietary fiber | 2.5 g | 2.4 g | 9% | 2.6 |
| Protein | 0.7 g | 0.7 g | 1% | 1.4 −47% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Kiwifruits products on Foodmetria.
Compared with other kiwifruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 95 g
- Sold in
- United Kingdom
- Barcode
- 03420997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Kiwi?
Gold Kiwi contains 48 kcal per 100 g and about 46 kcal per serving (95 g).
How much sugar is in Gold Kiwi?
Gold Kiwi has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gold Kiwi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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