Gold emblem, dried plums pitted prunes
Gold emblem, dried plums pitted prunes by Gold Emblem provides 250 kcal per 100 g, with 37.5 g of sugars and 2.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried prunes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 100 kcal | 231 +8% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 65 g | 26 g | 9% | 51.8 +26% |
| Total sugars | 37.5 g | 15 g | 35.6 +5% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.1 +5% |
| Protein | 2.5 g | 1 g | 2% | 2.3 +11% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other dried prunes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pitted dried plums (prunes), potassium sorbate added as a preservative
Product details
- Serving size
- 4 pieces (40 g)
- Sold in
- United States
- Barcode
- 0050428476055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold emblem, dried plums pitted prunes?
Gold emblem, dried plums pitted prunes contains 250 kcal per 100 g and about 100 kcal per serving (4 pieces (40 g)).
How much sugar is in Gold emblem, dried plums pitted prunes?
Gold emblem, dried plums pitted prunes has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gold emblem, dried plums pitted prunes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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