Nutrition report ready

Gold emblem, crunchy granola bars, oats & honey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gold Emblem product.

Nutri-Score D NOVA 4

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Gold emblem, crunchy granola bars, oats & honey

by Gold Emblem in Snacks Barcode 0050428451076
Poor nutritional quality
Ultra-processed food

Gold emblem, crunchy granola bars, oats & honey by Gold Emblem provides 452 kcal per 100 g, with 28.6 g of sugars and 9.5 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
28.6 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 190 kcal 453
Total fat 16.7 g 7 g 9% 25.3 −34%
Saturated fat 1.2 g 0.5 g 3% 6.8 −82%
Carbohydrates 69.1 g 29 g 11% 48.9 +41%
Total sugars 28.6 g 12 g 18.7 +52%
Dietary fiber 4.8 g 2 g 7% 6.7 −29%
Protein 9.5 g 4 g 8% 13.3 −29%
Salt 0.9 g 0.4 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.2 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 42%
Sugars higher 28%
Salt higher 45%
Saturated fat lower 19%
Protein top 50%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, sugar, canola oil, crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt), molasses. honey, salt. soy lecithin, natural flavor, baking soda, mixed tocopherols to retain freshness), maple syrup, brown sugar, peanut flour.

Palm oil freeNot vegan
Allergens
PeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 bars (42 g)
Sold in
United States
Barcode
0050428451076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold emblem, crunchy granola bars, oats & honey?

Gold emblem, crunchy granola bars, oats & honey contains 452 kcal per 100 g and about 190 kcal per serving (2 bars (42 g)).

How much sugar is in Gold emblem, crunchy granola bars, oats & honey?

Gold emblem, crunchy granola bars, oats & honey has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gold emblem, crunchy granola bars, oats & honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gold emblem, crunchy granola bars, oats & honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gold emblem, crunchy granola bars, oats & honey contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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