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Gold Bears Sour
Gold Bears Sour by Haribo provides 355 kcal per 100 g, with 51.6 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 pieces (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 355 kcal | 110 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 77.4 g | 24 g | 9% |
| Total sugars | 51.6 g | 16 g | |
| Added sugars | 51.6 g | 16 g | 32% |
| Protein | 6.5 g | 2 g | 4% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, malic acid, calcium citrate, sodium malate, artificial and natural flavors, carnauba wax, yellow 5, red 40, blue 1
- Allergens
- GelatinGluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 12 pieces (31 g)
- Sold in
- United States
- Barcode
- 0042238726963
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gold Bears Sour?
Gold Bears Sour contains 355 kcal per 100 g and about 110 kcal per serving (12 pieces (31 g)).
How much sugar is in Gold Bears Sour?
Gold Bears Sour has 51.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gold Bears Sour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gold Bears Sour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gold Bears Sour contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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