Gofio De Cereales

by Molinos el Guanche 1.000 g in Gofio Barcode 8422650002302
Very good nutritional quality

Gofio De Cereales by Molinos el Guanche provides 366 kcal per 100 g, with 3.2 g of sugars and 10.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gofio category and comes in a 1.000 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 376
Total fat 2.3 g 3.8 −40%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 76 g 73.3
Total sugars 3.2 g 3.8 −16%
Protein 10.5 g 9.6 +9%
Salt 0 g 1.6 −100%

Category average across 33 Gofio products on Foodmetria.

Compared with other gofio

Calories lower 12%
Sugars higher 15%
Salt lower 1%
Saturated fat lower 15%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1.000 g
Labels & certifications
No colorings
Sold in
Spain
Barcode
8422650002302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gofio De Cereales?

Gofio De Cereales contains 366 kcal per 100 g.

How much sugar is in Gofio De Cereales?

Gofio De Cereales has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gofio De Cereales healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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