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Goed begin
Goed begin by Jumbo provides 347 kcal per 100 g, with 0 g of sugars and 0.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 17 kcal | 555 −37% | |
| Total fat | 38 g | 1.9 g | 2% | 61.6 −38% |
| Saturated fat | 11.4 g | 0.6 g | 3% | 19.6 −42% |
| Carbohydrates | 1.1 g | 0.1 g | 0% | 0.8 +36% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0.1 g | 0 g | 0% | 0.3 −71% |
| Salt | 0.2 g | 0 g | 0.7 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, plantaardige oliën (zonnebloem 15,2%, raapzaad 6%, lijnzaad 4,8%, palm, palmpit, geheel geharde palmpit, geheel geharde palm), calciumzouten van orthofosforzuur, gemodificeerd maïszetmeel, palmstearine, E471 (niet dierlijk), zonnebloemlecithine, zout 0,2%, E202, voedingszuur: citroenzuur, E385, aroma, vitaminen: A, thiamine (B1), riboflavine (B2), B6, foliumzuur (B11), B12, D2, carotenen,
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 gram
- Serving size
- 5 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718452468034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goed begin?
Goed begin contains 347 kcal per 100 g and about 17 kcal per serving (5 gram).
How much sugar is in Goed begin?
Goed begin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goed begin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goed begin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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