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Goat Milk
Goat Milk provides 62 kcal per 100 g, with 5 g of sugars and 3.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Goat milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 149 kcal | 58 +8% | |
| Total fat | 3.3 g | 8 g | 10% | 3.1 +9% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.9 +9% |
| Carbohydrates | 5 g | 12 g | 4% | 4.4 +13% |
| Total sugars | 5 g | 12 g | 4.3 +17% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.2 |
| Salt | 0.1 g | 0.3 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Goat milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other goat milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0855336004020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Milk?
Goat Milk contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 g)).
How much sugar is in Goat Milk?
Goat Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goat Milk healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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