Goat milk

in Goat milks Barcode 0019433000013
Average nutritional quality

Goat milk provides 63 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Goat milks category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 58 +8%
Total fat 3.3 g 3.1 +9%
Saturated fat 2.1 g 1.9 +9%
Carbohydrates 5 g 4.4 +13%
Total sugars 4.6 g 4.3 +7%
Dietary fiber 0 g 0 −100%
Protein 3.3 g 3.2
Salt 0.1 g 0.2 −33%

Category average across 93 Goat milks products on Foodmetria.

Compared with other goat milks

Calories higher 34%
Sugars higher 16%
Salt higher 41%
Saturated fat lower 46%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0019433000013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goat milk?

Goat milk contains 63 kcal per 100 g.

How much sugar is in Goat milk?

Goat milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goat milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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