Goat Cheese Mango
Goat Cheese Mango by Etai's provides 153 kcal per 100 g, with 5.3 g of sugars and 6.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, chicken, milk, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 260 kcal | 131 +17% | |
| Total fat | 9.4 g | 16 g | 21% | 7.4 +26% |
| Saturated fat | 1.5 g | 2.5 g | 13% | 1.5 |
| Carbohydrates | 9.4 g | 16 g | 6% | 12.8 −27% |
| Total sugars | 5.3 g | 9 g | 7.4 −28% | |
| Dietary fiber | 2.4 g | 4.1 g | 15% | 2.6 −7% |
| Protein | 6.5 g | 11 g | 22% | 1.6 +305% |
| Salt | 0.3 g | 0.5 g | 2 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mixed greens, chicken, mango salsa (mango, tomato, jicama, celery, carrot, bell pepper, seasoned rice vinegar, honey, lemon juice, jalapenos, cilantro, red chili pepper flakes, salt, black pepper), jicama, balsamic orange dressing (orange juice concentrate, balsamic vinegar, red wine vinegar, canola oil, dijon mustard, sugar, garlic powder, salt), goat cheese (pasteurized goat milk, salt, cheese culture, vegetal rennet, powdered cellulose, natamycine), cranberries, almonds.
- Allergens
- CeleryChickenMilkMustardNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 170 g (170 g)
- Sold in
- United States
- Barcode
- 0762089264017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Cheese Mango?
Goat Cheese Mango contains 153 kcal per 100 g and about 260 kcal per serving (170 g (170 g)).
How much sugar is in Goat Cheese Mango?
Goat Cheese Mango has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goat Cheese Mango healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goat Cheese Mango vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goat Cheese Mango contain?
According to the label data it contains: Celery, Chicken, Milk, Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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