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G.O. nuts
G.O. nuts provides 613 kcal per 100 g, with 1.3 g of sugars and 20 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 613 kcal | 526 +16% |
| Total fat | 49 g | 37.6 +30% |
| Saturated fat | 4 g | 6.1 −35% |
| Carbohydrates | 20 g | 29.3 −32% |
| Total sugars | 1.3 g | 16.7 −92% |
| Protein | 20 g | 15.7 +28% |
| Salt | 1.2 g | 0.7 +81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 335 Nuts and their products products on Foodmetria.
Compared with other nuts and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8420335975156
Prices reported by shoppers
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Frequently asked questions
How many calories are in G.O. nuts?
G.O. nuts contains 613 kcal per 100 g.
How much sugar is in G.O. nuts?
G.O. nuts has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is G.O. nuts healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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