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Gluten Free Fig Bar
Gluten Free Fig Bar by Nature's Bakery provides 368 kcal per 100 g, with 36.8 g of sugars and 3.5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 103 kcal | 457 −19% | |
| Total fat | 10.5 g | 2.9 g | 4% | 20.3 −48% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 66.7 g | 18.7 g | 7% | 64 |
| Total sugars | 36.8 g | 10.3 g | 28.6 +29% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.5 |
| Protein | 3.5 g | 1 g | 2% | 6.8 −48% |
| Salt | 0.3 g | 0.1 g | 0.7 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice syrup, tapioca flour, fig paste, dried cane sugar, canola oil, date paste, rolled oats, sorghum flour, amaranth flour, teff flour, flaxseed, citrus fiber, oat fiber, sea salt, citric acid, baking soda.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (28 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0047495710229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Fig Bar?
Gluten Free Fig Bar contains 368 kcal per 100 g and about 103 kcal per serving (1 bar (28 g)).
How much sugar is in Gluten Free Fig Bar?
Gluten Free Fig Bar has 36.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten Free Fig Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Fig Bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gluten Free Fig Bar contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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