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Gluten free chocolate chip cookie mix
Gluten free chocolate chip cookie mix by Krusteaz provides 393 kcal per 100 g, with 50 g of sugars and 3.6 g of protein. That is 40% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 18 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 382 | |
| Total fat | 5.4 g | 1.5 g | 2% | 8 −33% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 3.4 −48% |
| Carbohydrates | 82.1 g | 23 g | 8% | 71.6 +15% |
| Total sugars | 50 g | 14 g | 35.7 +40% | |
| Added sugarsUSDA | 50 g | 14 g | 28% | 27.5 +82% |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.2 +12% |
| Protein | 3.6 g | 1 g | 2% | 6.6 −46% |
| Salt | 1.5 g | 0.4 g | 1.3 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, whole grain sorghum flour, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), rice flour, brown sugar, food starch-modified, leavening (baking soda, sodium aluminum phosphate, monoca
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 3 Tbsp (28 g)
- Labels & certifications
- No glutenNo artificial flavors
- Sold in
- United States
- Barcode
- 0041449473314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten free chocolate chip cookie mix?
Gluten free chocolate chip cookie mix contains 393 kcal per 100 g and about 110 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Gluten free chocolate chip cookie mix?
Gluten free chocolate chip cookie mix has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten free chocolate chip cookie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten free chocolate chip cookie mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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