Gluten free bar

by The GFB in Snacks Barcode 0853056004207
Poor nutritional quality
Ultra-processed food

Gluten free bar by The GFB provides 397 kcal per 100 g, with 25.9 g of sugars and 17.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
7.8 g · High
Sugars
25.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 230 kcal 453 −12%
Total fat 15.5 g 9 g 12% 25.3 −39%
Saturated fat 7.8 g 4.5 g 23% 6.8 +15%
Carbohydrates 51.7 g 30 g 11% 48.9 +6%
Total sugars 25.9 g 15 g 18.8 +38%
Dietary fiber 6.9 g 4 g 14% 6.7
Protein 17.2 g 10 g 20% 13.3 +29%
Salt 0.4 g 0.2 g 1.1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 30%
Salt lower 36%
Saturated fat higher 29%
Protein top 28%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dates, complete protein blend (brown rice protein, pea protein), organic brown rice syrup, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic agave nectar, toasted coconut, organic crisped brown rice, organic sunflower seeds, cocoa powder, vanilla extract, natural coconut flavor, golden flaxseed, sea salt.

Palm oil free

Product details

Serving size
1 bar (58 g)
Sold in
United States
Barcode
0853056004207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free bar?

Gluten free bar contains 397 kcal per 100 g and about 230 kcal per serving (1 bar (58 g)).

How much sugar is in Gluten free bar?

Gluten free bar has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gluten free bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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