Glow nutbutter
Glow nutbutter by Holland & Barrett provides 544 kcal per 100 g, with 14.6 g of sugars and 15.3 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nut butters category and comes in a 180g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 544 kcal | 597 −9% |
| Total fat | 42.4 g | 48.4 −12% |
| Saturated fat | 4.5 g | 8.4 −47% |
| Carbohydrates | 22.6 g | 18.3 +24% |
| Total sugars | 14.6 g | 8.6 +70% |
| Added sugars | 15.8 g | 3.2 +401% |
| Dietary fiber | 6.1 g | 7.7 −20% |
| Protein | 15.3 g | 22.5 −32% |
| Salt | 1.2 g | 0.6 +94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 710 Nut butters products on Foodmetria.
Compared with other nut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Peanuts (37%), Roasted Almonds (34%), Agave Syrup, Rapeseed Oil, Grape Seed Extract, Sea Salt (0.5%), Dried Melon Concentrate, Zinc Citrate, Vitamin C.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 180g
- Sold in
- United Kingdom
- Barcode
- 5059604631870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glow nutbutter?
Glow nutbutter contains 544 kcal per 100 g.
How much sugar is in Glow nutbutter?
Glow nutbutter has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Glow nutbutter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Glow nutbutter vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Glow nutbutter contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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