Gk snacks, cashews halves pieces, honey

by Gk Snacks in Snacks Barcode 0079113462364
Bad nutritional quality
Ultra-processed food

Gk snacks, cashews halves pieces, honey by Gk Snacks provides 533 kcal per 100 g, with 20 g of sugars and 13.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
6.7 g · High
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 453 +18%
Total fat 40 g 12 g 15% 25.3 +58%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 40 g 12 g 4% 48.9 −18%
Total sugars 20 g 6 g 18.7 +7%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 13.3 g 4 g 8% 13.3
Salt 0.8 g 0.2 g 1.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 31%
Sugars higher 38%
Salt lower 48%
Saturated fat higher 39%
Protein top 38%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, sugar, honey, peanut oil and/or soy oil, salt, xanthan gum.

Palm oil freeNot veganVegetarian
Allergens
NutsPeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0079113462364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gk snacks, cashews halves pieces, honey?

Gk snacks, cashews halves pieces, honey contains 533 kcal per 100 g and about 160 kcal per serving (1/4 cup (30 g)).

How much sugar is in Gk snacks, cashews halves pieces, honey?

Gk snacks, cashews halves pieces, honey has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gk snacks, cashews halves pieces, honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gk snacks, cashews halves pieces, honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gk snacks, cashews halves pieces, honey contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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