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Gira
Gira by Duonos provides 30 kcal per 100 ml, with 7.4 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kvass category and comes in a 0.5 l pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 30 kcal | 39 −23% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 7.5 g | 8.8 −15% |
| Total sugars | 7.4 g | 7 +6% |
| Added sugars | 4 g | 7.3 −46% |
| Protein | 0 g | 0.4 −100% |
| Salt | 0 g | 0 +37% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Kvass products on Foodmetria.
Compared with other kvass
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural mineral water TICHE, A-sugar or B-glucose-fructose syrup (see on bottle, letter indicated next to best before date), barley malt extract (0,5%), carbon dioxide, flavouring, acidity regulator citric acid, preservative E211.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.5 l
- Sold in
- United Kingdom
- Barcode
- 4771096224293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gira?
Gira contains 30 kcal per 100 ml.
How much sugar is in Gira?
Gira has 7.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Gira healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gira contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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