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Gira
Gira by Smetoniška provides 28 kcal per 100 ml, with 6.3 g of sugars and 0.2 g of protein. It is listed in the Kvass category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (500 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 140 kcal | 39 −28% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 6.9 g | 34.5 g | 13% | 8.8 −22% |
| Total sugars | 6.3 g | 31.5 g | 7 −9% | |
| Protein | 0.2 g | 0.8 g | 2% | 0.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Kvass products on Foodmetria.
Compared with other kvass
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (500 ml)
- Sold in
- Ireland
- Barcode
- 4770301229740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gira?
Gira contains 28 kcal per 100 ml and about 140 kcal per serving (1 portion (500 ml)).
How much sugar is in Gira?
Gira has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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