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Smetoniska gira
Smetoniska gira by Smetoniška provides 28 kcal per 100 ml, with 6.3 g of sugars and 0.2 g of protein. Its Nutri-Score is D. It is listed in the Kvass category and comes in a 1l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 28 kcal | 39 −28% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 6.9 g | 8.8 −22% |
| Total sugars | 6.3 g | 7 −9% |
| Protein | 0.2 g | 0.4 −62% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Kvass products on Foodmetria.
Compared with other kvass
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1l
- Sold in
- Lithuania
- Barcode
- 4770301229603
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smetoniska gira?
Smetoniska gira contains 28 kcal per 100 ml.
How much sugar is in Smetoniska gira?
Smetoniska gira has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Smetoniska gira healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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