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Gira
Gira by Freeway provides 28 kcal per 100 ml, with 6.3 g of sugars and 0.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Kvass category and comes in a 1,5 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1,5l
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 28 kcal | 39 −28% |
| Total fat | 0 g | 0 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 6.9 g | 8.8 −22% |
| Total sugars | 6.3 g | 7 −9% |
| Protein | 0.2 g | 0.4 −49% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Kvass products on Foodmetria.
Compared with other kvass
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ūdens, cukura sīrups un/vai glikozes-fruktozes sīrups, 3% kvass garšvielu koncentrāts (satur rudzus, miežus, kviešus), oglekļa dioksīds, skābuma regulētājs: citronskābe; konservants: nātrija benzoāts
- May contain traces
- Dabīgas nogulsnes
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,5 L
- Serving size
- 1,5l
- Sold in
- Latvia
- Barcode
- 20722845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gira?
Gira contains 28 kcal per 100 ml.
How much sugar is in Gira?
Gira has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Gira healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gira contain?
No allergens are listed in the label data. It may also contain traces of dabīgas nogulsnes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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