Gingernut Cookies

155 g in Pastry helpers Barcode 9322802005009
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Ultra-processed food

Gingernut Cookies provides 423 kcal per 100 g, with 35.5 g of sugars and 3.5 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pastry helpers category and comes in a 155 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
7.5 g · High
Sugars
35.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 423 kcal 257 +65%
Total fat 15 g 6.9 +118%
Saturated fat 7.5 g 2.9 +158%
Carbohydrates 70.5 g 46.1 +53%
Total sugars 35.5 g 30.7 +16%
Added sugars 0 g 31.9 −100%
Dietary fiber 1.5 g 1.7 −14%
Protein 3.5 g 2.4 +43%
Salt 0.2 g 0.3 −28%

Category average across 672 Pastry helpers products on Foodmetria.

Compared with other pastry helpers

Calories higher 16%
Sugars higher 28%
Salt higher 23%
Saturated fat higher 13%
Protein top 25%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten free flours (tapioca, chickpea), raw sugar, vegetable oil (antioxidant - Vit E), golden syrup, treacle, ginger powder (1.8%), raising agent (sodium bicarbonate), vegetable gum (guar gum). May be present: tree nuts and sesame seeds.

VeganVegetarian

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
155 g
Labels & certifications
VegetarianNo glutenVegan
Sold in
France
Barcode
9322802005009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gingernut Cookies?

Gingernut Cookies contains 423 kcal per 100 g.

How much sugar is in Gingernut Cookies?

Gingernut Cookies has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gingernut Cookies healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gingernut Cookies vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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