Gifflar

by Pågen 260g in Pastries Barcode 7311070017762
Poor nutritional quality

Gifflar by Pågen provides 353 kcal per 100 g, with 22 g of sugars and 7.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pastries category and comes in a 260g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.2 g · Low
Sugars
22 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 353 kcal 388 −9%
Total fat 11 g 11 g 14% 17.8 −38%
Saturated fat 1.2 g 1.2 g 6% 7.5 −84%
Carbohydrates 56 g 56 g 20% 51 +10%
Total sugars 22 g 22 g 25.8 −15%
Added sugars 0 g 0 g 0% 19.4 −100%
Protein 7.5 g 7.5 g 15% 5.7 +33%
Salt 0.5 g 0.5 g 0.6 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 31%
Sugars lower 37%
Salt lower 41%
Saturated fat lower 7%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lar CINNAMON WITHOUT PALM ONL OHNE PALMOL Gyen giffla hening WITHOUT PALM OIL OHNE PALMOL Pagen TM gifflor ZIMT 12 PCS 260 ge

Product details

Quantity
260g
Serving size
1 portion (100 g)
Sold in
Germany
Barcode
7311070017762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gifflar?

Gifflar contains 353 kcal per 100 g and about 353 kcal per serving (1 portion (100 g)).

How much sugar is in Gifflar?

Gifflar has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gifflar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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