Γιαούρτι Στραγγιστό

by Marata in Yogurts Barcode 5292530003612
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Γιαούρτι Στραγγιστό by Marata provides 74 kcal per 100 g, with 5.8 g of sugars and 7.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.4 g · Low
Sugars
5.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 74 kcal 89 −17%
Total fat 2 g 2 g 3% 2.8 −28%
Saturated fat 1.4 g 1.4 g 7% 1.7 −17%
Carbohydrates 6.5 g 6.5 g 2% 11.2 −42%
Total sugars 5.8 g 5.8 g 9.4 −38%
Protein 7.5 g 7.5 g 15% 4.8 +58%
Salt 0.2 g 0.2 g 0.1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 36%
Sugars lower 29%
Salt higher 9%
Saturated fat lower 50%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Cyprus
Barcode
5292530003612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Γιαούρτι Στραγγιστό?

Γιαούρτι Στραγγιστό contains 74 kcal per 100 g and about 74 kcal per serving (100 g).

How much sugar is in Γιαούρτι Στραγγιστό?

Γιαούρτι Στραγγιστό has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Γιαούρτι Στραγγιστό healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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