Giant eagle, oats, quinoa & mixed berries
Giant eagle, oats, quinoa & mixed berries by Giant Eagle provides 114 kcal per 100 g, with 5.7 g of sugars and 2.9 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 160 kcal | 178 −36% | |
| Total fat | 3.6 g | 5 g | 6% | 7.9 −55% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.8 −87% |
| Carbohydrates | 19.3 g | 27 g | 10% | 17.8 +8% |
| Total sugars | 5.7 g | 8 g | 3.1 +86% | |
| Dietary fiber | 3.6 g | 5 g | 18% | 2 +79% |
| Protein | 2.9 g | 4 g | 8% | 8.7 −67% |
| Salt | 0 g | 0.1 g | 1.2 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steel cut oats (water, steel cut oats), quinoa (water, quinoa), blueberries, strawberries, cane sugar, soybean oil, cinnamon, and less than 2% silicon dioxide (anti-caking agent)
- Allergens
- Soybeans
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0030034088064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant eagle, oats, quinoa & mixed berries?
Giant eagle, oats, quinoa & mixed berries contains 114 kcal per 100 g and about 160 kcal per serving (1 cup (140 g)).
How much sugar is in Giant eagle, oats, quinoa & mixed berries?
Giant eagle, oats, quinoa & mixed berries has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Giant eagle, oats, quinoa & mixed berries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Giant eagle, oats, quinoa & mixed berries contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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