Giant, cheddar blend snack mix

by Giant in Snacks Barcode 0688267043857
Poor nutritional quality
Ultra-processed food

Giant, cheddar blend snack mix by Giant provides 433 kcal per 100 g, with 10 g of sugars and 6.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 11.7 g 3.5 g 4% 25.3 −54%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 73.3 g 22 g 8% 48.9 +50%
Total sugars 10 g 3 g 18.7 −47%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 6.7 g 2 g 4% 13.3 −50%
Salt 1.8 g 0.5 g 1.1 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 37%
Sugars lower 49%
Salt higher 20%
Saturated fat lower 1%
Protein top 72%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, whole wheat, vegetable oil (contains one or more of the following oils: canola, sunflower, soybean), sugar, whey, contains 2% or less of: buttermilk, corn syrup solids, salt, cheddar cheese (cultured milk, calcium chloride, salt, enzymes), yeast, sour cream powder (cream, nonfat dry milk, cultures), natural flavors, maltodextrin, molasses, sodium bicarbonate, onion powder, malt syrup, calcium carbonate, ammonium bicarbonate, color (yellow lake 5, yellow lake 6, and other color added), monocalcium phosphate, trisodium phosphate, spices, sodium ascorbate, enzymes, bht (a preservative), reduced iron, vitamin a palmitate, zinc oxide, niacinamide, vitamin d, folic acid, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, vitamin b12.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (30 g)
Sold in
United States
Barcode
0688267043857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giant, cheddar blend snack mix?

Giant, cheddar blend snack mix contains 433 kcal per 100 g and about 130 kcal per serving (1/2 cup (30 g)).

How much sugar is in Giant, cheddar blend snack mix?

Giant, cheddar blend snack mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Giant, cheddar blend snack mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Giant, cheddar blend snack mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Giant, cheddar blend snack mix contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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