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Ghost Protein Shake
Ghost Protein Shake by Ghost provides 37 kcal per 100 g, with 0.6 g of sugars and 7.7 g of protein. That is 93% less sugar than the average product in this category. It is listed in the Dairy drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (325 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 120 kcal | 73 −50% | |
| Total fat | 0.2 g | 0.5 g | 1% | 2 −93% |
| Carbohydrates | 0.9 g | 3 g | 1% | 9.1 −90% |
| Total sugars | 0.6 g | 2 g | 8.2 −93% | |
| Protein | 7.7 g | 25 g | 50% | 4.4 +75% |
| Salt | 0.2 g | 0.5 g | 0.8 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Dairy drinks products on Foodmetria.
Compared with other dairy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 can (325 ml)
- Labels & certifications
- No glutenNo lactose
- Sold in
- United States
- Barcode
- 0810169606353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghost Protein Shake?
Ghost Protein Shake contains 37 kcal per 100 g and about 120 kcal per serving (1 can (325 ml)).
How much sugar is in Ghost Protein Shake?
Ghost Protein Shake has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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