GFB Bites, Dark Chocolate + Hazelnut

by The GFB 4.0 oz in Snacks Barcode 0853056004528
Poor nutritional quality
Processed food

GFB Bites, Dark Chocolate + Hazelnut by The GFB provides 458 kcal per 100 g, with 20.8 g of sugars and 16.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 4.0 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
4.2 g · Moderate
Sugars
20.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.8 onz (24 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 110 kcal 453
Total fat 25 g 6 g 8% 25.3
Saturated fat 4.2 g 1 g 5% 6.8 −38%
Carbohydrates 45.8 g 11 g 4% 48.9 −6%
Total sugars 20.8 g 5 g 18.8 +11%
Added sugars 12.5 g 3 g 6% 8.8 +42%
Dietary fiber 8.3 g 2 g 7% 6.7 +24%
Protein 16.7 g 4 g 8% 13.3 +25%
Salt 0.4 g 0.1 g 1.1 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 43%
Sugars higher 36%
Salt lower 36%
Saturated fat lower 46%
Protein top 30%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Toasted oregon hazelnuts, organic brown rice syrup, complete protein blend (brown rice protein, pea protein), organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), california almonds, organic dates, organic agave nectar, organic crisped brown rice, organic sunflower seeds, vanilla extract, golden flaxseed, cocoa powder, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
4.0 oz
Serving size
0.8 onz (24 g)
Labels & certifications
No glutenVegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0853056004528

Prices reported by shoppers

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Frequently asked questions

How many calories are in GFB Bites, Dark Chocolate + Hazelnut?

GFB Bites, Dark Chocolate + Hazelnut contains 458 kcal per 100 g and about 110 kcal per serving (0.8 onz (24 g)).

How much sugar is in GFB Bites, Dark Chocolate + Hazelnut?

GFB Bites, Dark Chocolate + Hazelnut has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is GFB Bites, Dark Chocolate + Hazelnut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is GFB Bites, Dark Chocolate + Hazelnut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does GFB Bites, Dark Chocolate + Hazelnut contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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