Gesher, snow flakes, onion

by Gesher in Snacks Barcode 0689423001056
Poor nutritional quality
Ultra-processed food

Gesher, snow flakes, onion by Gesher provides 476 kcal per 100 g, with 0 g of sugars and 9.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 onz (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 100 kcal 453 +5%
Total fat 16.7 g 3.5 g 4% 25.3 −34%
Saturated fat 7.1 g 1.5 g 8% 6.8 +5%
Carbohydrates 66.7 g 14 g 5% 48.9 +36%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 4.8 g 1 g 4% 6.7 −29%
Protein 9.5 g 2 g 4% 13.3 −29%
Salt 1.4 g 0.3 g 1.1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 48%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 36%
Protein top 50%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (contains wheat gluten), dried potato flakes, palm oil (partially hydrogenated), sugars, salt, flavor enhancer (monosodium glutamate), rice flour, yeast, hydrolyzed soy protein, rice starch, seasonings, anti caking agent (silicon dioxide), emulsifier (mono and diglycerides of fatty acids), flavors, malic acid.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 onz (21 g)
Sold in
United States
Barcode
0689423001056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gesher, snow flakes, onion?

Gesher, snow flakes, onion contains 476 kcal per 100 g and about 100 kcal per serving (3/4 onz (21 g)).

How much sugar is in Gesher, snow flakes, onion?

Gesher, snow flakes, onion has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gesher, snow flakes, onion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gesher, snow flakes, onion contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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