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Gerste, Kichererbsen, Linsen
Gerste, Kichererbsen, Linsen by Alnatura provides 167 kcal per 100 g, with 1 g of sugars and 7.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Chickpeas category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 167 kcal | 217 −23% | |
| Total fat | 4.3 g | 4.3 g | 6% | 4.3 |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.7 −30% |
| Carbohydrates | 22 g | 22 g | 8% | 29.2 −25% |
| Total sugars | 1 g | 1 g | 2.9 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5 g | 5 g | 18% | 9.1 −45% |
| Protein | 7.1 g | 7.1 g | 14% | 12 −41% |
| Salt | 0.8 g | 0.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GERSTE* vorgegart 42% (Wasser, GERSTE*), Linsen* vorgegart 27% (Wasser, Linsen*), Kichererbsen* vorgegart 27% (Wasser, Kichererbsen*), Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Milch und Sellerie enthalten.
- Allergens
- Gluten
- May contain traces
- CeleryMilk
Product details
- Quantity
- 250 g
- Serving size
- 100.0g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBio 7 initiativeEU AgricultureIT-BIO-006The Vegan SocietyBIO LABEL GERMANVEGAN SOCIETY VEGAN LOGO
- Sold in
- Germany, world
- Barcode
- 4104420232006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerste, Kichererbsen, Linsen?
Gerste, Kichererbsen, Linsen contains 167 kcal per 100 g and about 167 kcal per serving (100.0g).
How much sugar is in Gerste, Kichererbsen, Linsen?
Gerste, Kichererbsen, Linsen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerste, Kichererbsen, Linsen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gerste, Kichererbsen, Linsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gerste, Kichererbsen, Linsen contain?
According to the label data it contains: Gluten. It may also contain traces of celery, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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