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Gerookt ontbijtspek
Gerookt ontbijtspek by Albert heijn provides 272 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 38% less sugar than the average product in this category. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 272 kcal | 22 kcal | 204 +33% | |
| Total fat | 22 g | 1.8 g | 2% | 12.7 +73% |
| Carbohydrates | 0.5 g | 0 g | 0% | 1.8 −73% |
| Total sugars | 0.5 g | 0 g | 0.8 −38% | |
| Protein | 18 g | 1.4 g | 3% | 20.5 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2145 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 8.0g
- Labels & certifications
- Beter levenBeter leven 1 ster
- Sold in
- Ireland, Netherlands
- Barcode
- 2302662102497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerookt ontbijtspek?
Gerookt ontbijtspek contains 272 kcal per 100 g and about 22 kcal per serving (8.0g).
How much sugar is in Gerookt ontbijtspek?
Gerookt ontbijtspek has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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