Gerookt forelhaasje

by Delhaize 140 g in Smoked trouts Barcode 5400112226209
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Gerookt forelhaasje by Delhaize provides 137 kcal per 100 g and 20.3 g of protein. Its Nutri-Score is D. It is listed in the Smoked trouts category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.6 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 192 kcal 164 −17%
Total fat 6.4 g 9 g 12% 8.1 −21%
Saturated fat 1.6 g 2.2 g 11% 1.6
Carbohydrates 0 g 0 g 0% 0.6 −100%
Protein 20.3 g 28.4 g 57% 22.1 −8%
Salt 2.3 g 3.2 g 2.8 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 757 Smoked trouts products on Foodmetria.

Compared with other smoked trouts

Calories lower 10%
Salt lower 20%
Saturated fat higher 45%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Serving size
140 g
Sold in
Belgium, France
Barcode
5400112226209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookt forelhaasje?

Gerookt forelhaasje contains 137 kcal per 100 g and about 192 kcal per serving (140 g).

Is Gerookt forelhaasje healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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