Germes de blé

by Vollgran 500g in Wheat germ Barcode 4011396512158
Very good nutritional quality

Germes de blé by Vollgran provides 354 kcal per 100 g, with 13 g of sugars and 28 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat germ category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 350
Total fat 10 g 9 +11%
Saturated fat 1.7 g 1.6 +7%
Carbohydrates 30 g 33.1 −9%
Total sugars 13 g 11.5 +13%
Dietary fiber 16 g 14.1 +14%
Protein 28 g 29
Salt 0 g 0.1 −51%

Category average across 23 Wheat germ products on Foodmetria.

Compared with other wheat germ

Calories lower 18%
Sugars higher 48%
Salt higher 45%
Saturated fat lower 30%
Protein top 70%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
No added sugar
Sold in
Belgium, France
Barcode
4011396512158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Germes de blé?

Germes de blé contains 354 kcal per 100 g.

How much sugar is in Germes de blé?

Germes de blé has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Germes de blé healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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