Germe de blé by Gerblé

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Germe de blé

by Gerblé in Wheat germ Barcode 9782755691092
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Germe de blé by Gerblé provides 374 kcal per 100 g, with 14 g of sugars and 30 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat germ category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 350 +7%
Total fat 9.6 g 9 +7%
Saturated fat 1.7 g 1.6 +7%
Carbohydrates 35 g 33.1 +6%
Total sugars 14 g 11.5 +22%
Dietary fiber 14 g 14.1
Protein 30 g 29
Salt 0 g 0.1 −67%

Category average across 23 Wheat germ products on Foodmetria.

Compared with other wheat germ

Calories lower 41%
Sugars higher 35%
Salt lower 27%
Saturated fat lower 30%
Protein top 65%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
9782755691092

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Germe de blé?

Germe de blé contains 374 kcal per 100 g.

How much sugar is in Germe de blé?

Germe de blé has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Germe de blé healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Germe de blé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wheat Germ by Nutri-Score Highest-Protein Wheat Germ Least Processed Wheat Germ Lowest-Calorie Wheat Germ Best Low-Sugar Wheat Germ

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Búzacsíra a NOVA 1
Búzacsíra
Dénes-Natura · 250 g
402 kcal
10 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 30 g protein
−99% sugar−71% saturated fat
Wheat Germ a NOVA 1
Wheat Germ
Kretschmer · 12 oz
400 kcal
10 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 26.7 g protein
−52% sugarno saturated fat
Sélégerme a NOVA 1
Sélégerme
Gerblé · 220 g
355 kcal
7 Fat g
6.9 Sugar g
0.1 Salt g
per 100 g · 37 g protein
−51% sugar+23% protein+29% fiber
Gluten de trigo a
Gluten de trigo
Naturcesta · 500 g
406 kcal
7.4 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 79.6 g protein
−92% sugar+165% protein

More wheat germ

View all →
Germe de blé a NOVA 1
Germe de blé
Gerblé · 250 g
— kcal
9.6 Fat g
14 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil freeVegan 1 allergen
Sélégerme a NOVA 1
Sélégerme
Gerblé · 220 g
355 kcal
7 Fat g
6.9 Sugar g
0.1 Salt g
per 100 g · 37 g protein
Palm oil freeVegan 1 allergen
Blésotto de légumes verts b NOVA 3
Blésotto de légumes verts
Picard · 300 g
101 kcal
2.7 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 2 allergens
Germalyne Tradition NOVA 1
Germalyne Tradition
Abbaye de Sept-Fons · 250 g
384 kcal
9.5 Fat g
10.9 Sugar g
0.1 Salt g
per 100 g · 31.3 g protein
Palm oil freeVegan 1 allergen
Wheat Germ a NOVA 1
Wheat Germ
Kretschmer · 12 oz
400 kcal
10 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 26.7 g protein
1 allergen
Germe de Blé a NOVA 1
Germe de Blé
Abbaye de Sept-Fons · 200 g
386 kcal
9.6 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen

More from Gerblé

View all →
Sésame c NOVA 4
Sésame
Gerblé · 230 g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Pomme Noisette b NOVA 4
Pomme Noisette
Gerblé · 230 g
457 kcal
17 Fat g
11 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Figues et son b NOVA 4
Figues et son
Gerblé · 210 g
450 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Biscuit raisins c NOVA 4
Biscuit raisins
Gerblé · 270 g
441 kcal
14 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Levure de bière NOVA 1
Levure de bière
Gerblé · 150 g
331 kcal
4.5 Fat g
0.8 Sugar g
0.3 Salt g
per 100 g · 45 g protein
Palm oil freeVegan 1 allergen
Biscuits pavot citron b NOVA 4
Biscuits pavot citron
Gerblé · 200 g
463 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens