Geriebener Käse (Emmentaler + Gruyère)

by Migros 130g in Swiss Gruyères Barcode 7623186519192
Average nutritional quality
Green-Score
c
Environmental impact estimate

Geriebener Käse (Emmentaler + Gruyère) by Migros provides 395 kcal per 100 g and 29 g of protein. Its Nutri-Score is C. It is listed in the Swiss Gruyères category and comes in a 130g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
19 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 119 kcal 389
Total fat 31 g 9.3 g 12% 31.5
Saturated fat 19 g 5.7 g 29% 15.9 +19%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Added sugars 0 g 0 g 0% 0 −100%
Protein 29 g 8.7 g 17% 26.2 +11%
Salt 0.8 g 0.2 g 2.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Swiss Gruyères products on Foodmetria.

Compared with other swiss gruyères

Calories lower 22%
Salt lower 6%
Saturated fat lower 27%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Emmentaler AOP 75% (Schweizer Hartkase, vollfett, mit Rohmilch hergestellt), Gruyère AOP 25% (Schweizer Hartkase, vollfett, mit Rohmilch hergestellt).

May contain palm oilNot vegan
Allergens
Milk

Product details

Quantity
130g
Serving size
30 g
Labels & certifications
No lactose
Sold in
France, Germany
Barcode
7623186519192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Geriebener Käse (Emmentaler + Gruyère)?

Geriebener Käse (Emmentaler + Gruyère) contains 395 kcal per 100 g and about 119 kcal per serving (30 g).

Is Geriebener Käse (Emmentaler + Gruyère) healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Geriebener Käse (Emmentaler + Gruyère) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Geriebener Käse (Emmentaler + Gruyère) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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