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Geriebener Gouda Leight
Geriebener Gouda Leight by Ja! provides 269 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 135 kcal | 358 −25% | |
| Total fat | 16 g | 8 g | 10% | 27.1 −41% |
| Saturated fat | 11 g | 5.5 g | 28% | 19.1 −42% |
| Carbohydrates | 2 g | 1 g | 0% | 3.8 −47% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −80% | |
| Protein | 28 g | 14 g | 28% | 28.1 |
| Salt | 1.8 g | 0.9 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4388840219087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Geriebener Gouda Leight?
Geriebener Gouda Leight contains 269 kcal per 100 g and about 135 kcal per serving (50 g).
How much sugar is in Geriebener Gouda Leight?
Geriebener Gouda Leight has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geriebener Gouda Leight healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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