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Geriebener Gouda
Geriebener Gouda by Ja! provides 370 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 185 kcal | 358 | |
| Total fat | 29 g | 14.5 g | 19% | 27.1 +7% |
| Saturated fat | 20 g | 10 g | 50% | 19.1 +5% |
| Carbohydrates | 3 g | 1.5 g | 1% | 3.8 −21% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 29 g | 14.5 g | 29% | 28.1 |
| Salt | 1.8 g | 0.9 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Käsereimilch_, Speisesalz, Säuerungskulturen, mikrobielles Lab, Trennmittel Stärke.
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 50g
- Sold in
- Germany, Ireland
- Barcode
- 4388860204148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Geriebener Gouda?
Geriebener Gouda contains 370 kcal per 100 g and about 185 kcal per serving (50g).
How much sugar is in Geriebener Gouda?
Geriebener Gouda has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geriebener Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Geriebener Gouda vegan?
Based on its ingredient list, it is not vegan.
What allergens does Geriebener Gouda contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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