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Gerettet Karotte Aufstrich mi Linsen
Gerettet Karotte Aufstrich mi Linsen by Rettenswert von Unverschwendet provides 164 kcal per 100 g, with 2.2 g of sugars and 3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 180 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 249 −34% |
| Total fat | 12 g | 21.5 −44% |
| Saturated fat | 1.8 g | 5 −64% |
| Carbohydrates | 10 g | 7.8 +29% |
| Total sugars | 2.2 g | 4 −45% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2 g | 2.6 −24% |
| Protein | 3 g | 5.3 −43% |
| Salt | 0 g | 1.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1438 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Karotten, Linsen gekocht (Linsen 50%, Wasser), Tomatenmark doppelt konzentriert, Olivenöl, Sonnenblumenöl, Gewürze, Weingeistessig, Speisesalz, Gemüsebrühe gekörnt [Speisesalz jodiert (Speisesalz, Kaliumiodid), Zucker, Stärke, Zwiebeln, ,Sonnenblumenöl, Gewürze, Sojasaucenpulver (Sojabohnen, , Weizenmehl, Speisesalz),Lauch, Maltodextrin, Kräuter, Sellerie, Gewürzextrakte], Säuerungsmittel: Milchsäure; Stärke.
- Allergens
- CeleryGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian Union
- Sold in
- Germany
- Barcode
- 4061464657526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerettet Karotte Aufstrich mi Linsen?
Gerettet Karotte Aufstrich mi Linsen contains 164 kcal per 100 g.
How much sugar is in Gerettet Karotte Aufstrich mi Linsen?
Gerettet Karotte Aufstrich mi Linsen has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerettet Karotte Aufstrich mi Linsen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gerettet Karotte Aufstrich mi Linsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gerettet Karotte Aufstrich mi Linsen contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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