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General tso's chicken fully cooked, boneless, tempura chicken breast p…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken

in Frozen poultry Barcode 0075450226706
Poor nutritional quality
Ultra-processed food

General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken provides 214 kcal per 100 g, with 19.3 g of sugars and 8.6 g of protein. That is 1251% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
19.3 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 300 kcal 148 +44%
Total fat 6.4 g 9 g 12% 6.5
Saturated fat 1.1 g 1.5 g 8% 1.8 −39%
Carbohydrates 32.9 g 46 g 17% 4.5 +624%
Total sugars 19.3 g 27 g 1.4 +1251%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 8.6 g 12 g 24% 17.7 −52%
Salt 1.3 g 1.8 g 0.8 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 319 Frozen poultry products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
1.1 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen poultry

Calories higher 11%
Sugars higher 2%
Salt higher 18%
Saturated fat lower 44%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tempura chicken (chicken breast meat, water, bleached enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], corn starch. contains less than 2% of dextrin, dextrose, egg whites, egg yolks, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. fully cooked in vegetable oil [canola]). sauce (sugar, water, tamari [water, soybeans, salt, alcohol], corn starch, distilled vinegar, spices, dehydrated garlic, dehydrated onion).

Not veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 onz (140 g)
Sold in
United States
Barcode
0075450226706

Prices reported by shoppers

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Frequently asked questions

How many calories are in General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken?

General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken contains 214 kcal per 100 g and about 300 kcal per serving (5 onz (140 g)).

How much sugar is in General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken?

General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does General tso's chicken fully cooked, boneless, tempura chicken breast pieces with general tso sauce, general tso's chicken contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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